I’m going to say something that will hurt my credibility with children everywhere. Here it is: I like broccoli. In fact, it’s my favorite vegetable. My go-to preparation for broccoli is to season it with Old Bay or garlic powder and then to steam it. But, if I’m honest that gets a bit boring sometimes so I have to find new ways to eat my vegetables. And that’s the thing, I like vegetables and I know I have to eat my vegetables, but I don’t always know how to do it in an exciting way that will make me want to eat my vegetables. That’s why I’m always doing green smoothies or baking it in to something. 

I know people do all kinds of cool things with vegetables, and make them the centerpiece of their meal, and thereby they eat less meat, and as a result those people are friendlier to the environment. I want to be that kind of person all the time, but I’m not that person all the time. Sometimes I don’t have much in the fridge or cupboards and I’ve had a long day at work and I’ve been dreaming of a heaping bowl of pasta and so when I get out of the tube and pop over to the Sainsbury local I buy pasta, sauce, and a single veggie as an afterthought.

So how do you make that afterthought become something glorious that shines on its own? By roasting it. I think all vegetables taste better roasted, and roasted broccoli is no exception. This recipe is adapted from the Amateur Gourmet‘s recipe “the best broccoli of your life.” The first time I made it I didn’t tell Ryan that it was supposed to be mind blowingly good because I wanted to see what he would say. And he tried it, and then said that it was incredibly good.

Roasted broccoli is delicious because the florets get a little soft and the flavor gets rich and caramelized. Even better, some little bits get crispy and dark and that crunch is so tasty. And finally, you can season your broccoli and really let that flavor settle in, in a way that’s not possible when you sprinkle a bit of salt after cooking.

Here is the best endorsement I can give this recipe: I find this broccoli so good, I eat it like popcorn. Meaning, if the broccoli finished first while I’m making dinner, I’ll pick up a piece with my hands, pop it in my mouth, and eat it while I finish cooking. If there’s some leftover and I’m doing dishes and haven’t cleared everything, I’ll snack on it some more. I’ll eat this broccoli alone, without an accompanying main dish. Broccoli that you snack on and can’t get enough is an amazing thing.

A few notes on ingredients… it seems like a lot of olive oil and it kind of is. But you want the broccoli to be nice and coated otherwise it will come out too dark and burnt and will taste like charcoal (and that’s not what you want). Second, I highly recommend using coarse sea salt instead of regular table salt. I think the granulated sea salt gives a nice crunch and a fresh flavor to the broccoli. If you can’t be bothered, just use a little less table salt and it should be fine. And finally, sometimes I like to sprinkle a little Parmesan at the end – it’s nice but I think it’s valuable to learn to love vegetables without cheese, which is why I didn’t include it in the recipe below. Is that blasphemous to say? If so, I’m sorry.

Adapted from Amateur Gourmet.

Messy level: Very easy to make and without a lot of dishes or clean up. I love this because you basically prep it and put it in the oven and forget about it until it’s done. It’s exactly the kind of easy, mess-free side you need for weekday dinners.

Roasted Broccoli

 

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Ingredients

• 2 cups broccoli florets
• 3 tablespoons olive oil, plus a little more if needed
• 2 cloves garlic, minced
• ½ teaspoon coarse sea salt
• ¼ teaspoon chili flakes
• lemon wedge
• lemon zest, optional

Instructions

1. Heat your oven to 425°F/220°C.
2. Line a baking sheet with parchment paper. [Note: a rimmed baking sheet is nice in case you go crazy with the olive oil, but it's not necessary]
3. In a medium bowl stir together the broccoli, olive oil, garlic, salt, and chili flakes. Stir so that everything is well coated.
4. Spread the broccoli mix on the prepared baking sheet. Drizzle with more olive oil if you're feeling so inclined.
5. Roast in the oven for 20 minutes, or until the edges are browned and everything is fork tender.
6. Remove from the oven and squeeze the wedge of lemon so juice gets all over everything. Optional: sprinkle a little lemon zest over the broccoli if you want a little more lemony flavor.
7. Serve warm and devour.

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I live near a lot of grocery stores. When I get out of the tube, to the left on the corner is a Sainsbury local and to the right on the corner is a Tesco metro. Just a short walk away from that is a full sized Waitrose – but before I even get to that there are a few small independent market and a new organic market. And the truth is, I go to all of them. If I need something quick I’ll go near the tube. If I want a proper shop I’ll go to Waitrose. And if I’m feeling curious, then the organic market. It’s a little bit of overkill, but when I can’t find an ingredient at one place, it helps to have so many others.

Recently, I discovered yet another place that’s also close to my flat but off the main street. It’s French themed, they bake their own bread, and the place smells amazing. I went there because after going everywhere else I couldn’t find basil for blueberry basil lemonade. They didn’t have basil, but they did have platanos. Platanos in Spanish – plantains in English. And not just green plantains, which I kind find easily enough, but they had perfect, soft, ripe, black plantains. Or, in spanish – platanos maduros. 

Now getting excited about wrinkly dark plantains might sound weird. If it was a banana, I wouldn’t eat it and I’d be thinking about banana bread. But dark plantains are my favorite. Why? Because it reminds me of my family. These plantains are so soft and sweet, which green plantains are not. And also, this recipe is so flippin easy to cook. Seriously, if you’ve thought about learning to cook Puerto Rican or Latin American foods this is where to start.

I was also really excited by the plantains because even though I have half a dozen grocery stores at my disposal I have a hard time finding Latin American foods here in London. I’ve done some searching and found there are a few specialty shops – but I still haven’t found anyone that sells Goya brands. How is a girl supposed to live without her pinto beans and arroz con gandules?! So anyway, it’s nice when I can find the ingredients and flavors that remind me of home cooking from my parents.

It is easy to double or triple this recipe, just buy as many plantains as you want. I used two plantains and that makes about 3 servings if everyone has 4 slices. This recipe is best right after cooking, but the plantains are just fine reheated in the microwave the next day. Eat as a snack, or serve with a big plate of rice, beans, and arepas.

Messy level: This is the lowest maintenance cooking and cleaning ever. You need two ingredients, a knife, a cutting board, and a pan. One spoon all the way.

Platanos Maduros (Sweet Fried Plantains)

 

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Prep time

5 mins

Total time

5 mins

 

Serves: 3-4

Ingredients

• 2 plantains
• vegetable oil

Instructions

1. Cut both ends off the plantains. Using a knife, score the skin lengthwise on two sides. Then, slowly peel the skin off the plantains. Plantains don't peel like bananas, so these instructions are important and will help you easily get the skin off.
2. Cut the plantain flesh into slices on the diagonal. [I don't know why this is the established method, you could do it lengthwise or in coins, but for some reason it's always done this way.]
3. In a large pan, heat about ¼ inch of oil on medium-high heat. Heat until the oil is very hot. Test this by flicking a little water into the oil. If it pops and sizzles then your oil is ready.
4. In batches, add the plantains to the oil. (I did about 6 slices at a time) It's important to do this in batches so you don't make the oil temperature drop too much.
5. Fry the plantains for about 2-4 minutes on each side. They are done when they are a little bit browned and look kind of caramelized.
6. Remove plantains from the pan and place them on a plate lined with a paper towel. This is done to drain off any excess oil.
7. Serve and eat!

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Recently, I’ve been thinking a lot about sandwiches. I’m been dreaming about this amazing smoked meat sandwich we had in Montreal. It was simple, just meat, rye bread, and mustard but the size of it was massive and the taste was delicious. I still regret not getting a second one immediately after I finished the first. I’ve also been dreaming about the turkey cranberry sandwich I used to have at Earl’s Sandwiches when I lived in Arlington. That sandwich was like Thanksgiving any time of year.

But those are specialty sandwiches, and although I sort of need to find a specialty sandwich place here in London, I’ve turned my attention to takeaway sandwiches.  You know, the kind you can just grab on the go. I’ve found I don’t often like the takeaway sandwiches, and usually it’s because of too much mayonnaise. But I did find some local flavors I like, such as coronation chicken, tuna and sweet corn, or salt beef and gherkins. However, nothing has truly been cutting it. The sandwich I am craving and missing is such a simple one! It’s the Mediterranean sandwich from Potbelly in the US. Once I got thinking about it, I was sure I could recreate.

I discovered this sandwich the summer after I graduated with my Masters in Museum Studies from NYU. I felt like having a Masters meant I should have a real job and be a professional, whatever that means. But instead, I was working at a temporary science exhibit in a place that had no air conditioning and no plumbing. In DC. IN. THE. SUMMER. If you don’t know DC in the summer, it’s like 95°/35° all the time and it’s about 1000% humidity. A woman who lived in the apartment building upstairs and regularly brought her granddaughter to the exhibit would sometimes offer us water and popsicles. It was so hot that the plastic balls in one of the exhibits would become misshapen so the exhibit no longer worked. Needless to say, I didn’t feel especially professional sweating it out and I hadn’t thought that this was where my degree would take me.

My one solace from the heat was Potbelly restaurant around the corner. There I could enjoy cool air and a bathroom. I’d buy a cold water and a Mediterranean sandwich and luxuriate in the comfort of the restaurant and the food. The Mediterranean sandwich might not look like much, but for me, it has a special significance because it was there for me during frustrating time. And besides, it is freaking delicious. I love Mediterranean flavors, as I told you when I confessed that I eat tons of Greek salad when Ryan is away. I love the crunchy, salty, oily, creamy combination of fresh and canned vegetables all coated in cheese and hummus.

I love this recipe also because it allows you to have a little freedom. For example, use whatever hummus you like. I found lemon and coriander (cilantro) hummus here and loved it. But I think regular, garlic, or roasted red pepper would all be amazing. I used a jar of roasted red peppers because I like the roasted flavor and I didn’t feel the sandwich needed additional crunch. However, feel free to use fresh peppers if you like that flavor better. Also, I mixed all the ingredients, minus the hummus, together and then stuffed the pita. I like this because it makes the bites diverse. If you like layering your ingredients for uniform flavor bites, that works too. Do what you like, just be sure to enjoy this in a cool and comfortable place.

Messy level: Ordinarily a sandwich is an easy one spoon recipe. I’m giving this two spoons just because you have to do a little chopping, draining, and mixing. The added steps create more dishes, but help make the sandwich more delicious.

Copycat Recipe: Potbelly's Mediterranean Sandwich

 

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Prep time

10 mins

Total time

10 mins

 

Copycat recipe for Potbelly's Mediterranean sandwich. I am counting one serving as two halves of a round pita. Depending on size of pitas, this recipe will make 2-3 servings.

Serves: 3

Ingredients

• ½ cup artichoke hearts, drained from a jar
• 2 roasted red peppers, drained from a jar
• ½ cup roughly chopped cucumber
• ⅓ cup crumbled feta cheese
• 2-3 tablespoons hummus (any flavor you like)
• 2-3 pita pocket rounds (size depends on how many sandwiches you get)

Instructions

1. Preparation note: If you haven't already prepared the cucumbers, chop them now. I cut the whole cucumber lengthwise in quarters. Then I chopped along those quarters and made tiny little wedges. (As if you cut coins of cucumbers then cut those circles into quarters) However, shape doesn't really matter, it just needs to be easy to stuff in your sandwich.
2. Cut the roasted red peppers into slices. Again, size isn't so important, just medium length slices that can easily be stuffed into a sandwich.
3. Scoop the artichokes out of the jar and let excess oil or water drain off. You can pat them with a paper towel if you want them especially dry. Put the artichokes in a small bowl.
4. Add the chopped cucumber, sliced roasted red peppers, and feta cheese to the small bowl with the artichokes.
5. Mix the sandwich ingredients until things are mixed up and a little cheese looks like it's gotten stuck to everything.
6. Cut the pita rounds in half and open the pita pockets. Using a knife generously spread hummus inside each half of the pita pocket. You don't have to measure, but about 1 teaspoon should do. If you like more, do more. [Note: If you make sandwiches from 3 pita rounds, then you'll use a total of 1 tablespoon of hummus]
7. Fill the pita pockets with your mixed sandwich ingredients. Depending on how much you fill and the size of your pita pockets, you'll have about 2-3 sandwiches.
8. Serve the sandwiches on a plate. Spoon a large dollop of hummus on the edge of the plate. Use this for dipping your sandwich or any vegetables that fall out. The more hummus the better!

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The post Copycat Recipe: Potbelly’s Mediterranean Sandwich appeared first on Cooking is Messy.

For whatever reason, I’m generally somewhat intimidated by cooking fish. It seems so easy to over cook it or under season it. And it’s just not something I eat a lot when I’m out, so I’m not sure how I like to have it when I’m at home. But this recipe – this wonderful recipe – is so darn easy. It’s so easy and quick, you can make it for dinner after you get home from work. In fact, this recipe is so easy it’s one of the first recipes I ever learned.

I know I’ve said it before, but I’ll say it again: my first cookbook was a few handwritten recipes my mom wrote down in the back of a spiral notebook. She made this my sophomore year of college, and it was my cooking bible until I was 25. The recipe I made the most was for “plain-ass chicken,” which I’ve turned into a beginner chicken dinner recipe. The second recipe, was for baked salmon in foil. 

I used to make this recipe using a package of frozen salmon fillets that I’d defrost, season, then bake for too long until I was absolutely sure it was all cooked through (and therefore also pretty dry). Today, I use fresh salmon fillets but frozen will still do the trick too.

To make this chicken, you’ll need three of the seasonings I’ve outlined in the Kitchen Essentials post. Specifically, salt, pepper and garlic powder. In addition to those, you’ll need olive oil (or butter will work too), aluminum foil, and a baking sheet. If you don’t have a baking sheet, that’s ok. Just rip off a long piece of aluminum foil and use it to cover the rack in your oven. You’re doing this, or using the baking sheet, so that juices don’t drip onto the oven and burn and smell and make smoke. I know I didn’t include olive oil, aluminum foil, and a baking sheet in my top 10 kitchen essentials list, but if I made a top 15 list those items would be in it. Overall not too expensive and they are versatile items you’ll use often in your cooking.

Anyway, the best part of this recipe is that it is so easy – all you have to do is trust yourself. Put the fish fillets on a sheet of aluminum foil, season generously – you really don’t need to measure, fold the foil into a packet, bake until the fish is cooked through and flaky (see picture above). The length of cooking is all about the thickness of the fish. Isn’t not so serious the size of the fillets. Buy what looks like a good portion for your appetite and you’ll be fine.

Once you feel like you’ve mastered the basics, there are tons of options for variations. Try using dill or paprika in addition to salt and pepper. Or marinate the fillets in soy sauce or teriyaki sauce. Basically, use the same method but change the flavors to make it your own. See, I told you it was easy? Now there’s no reason to be intimidated by making fish because we can nail this recipe.

Messy level: You can cook this without dirtying any pots, pans or utensils. HOW COOL IS THAT? Just put the fillets directly onto the aluminium foil, season, close it up, cook. Job done – no mess.

Easy Baked Salmon

 

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Prep time

5 mins

Cook time

15 mins

Total time

20 mins

 

Ingredients

• 1 salmon fillet per person (size isn't so important)
• salt
• pepper
• garlic powder
• olive oil
• lemon (optional)

Instructions

1. Preheat oven to 425°F/220°C.
2. Rip off two pieces of aluminium foil. When you put your salmon fillet in the middle, you want that aluminium foil to have about 3 inches of space on either side.
3. Put the fillet in the middle of the aluminium foil. Lightly drizzle the salmon with olive oil. If you want it all perfectly even, use a spoon, brush, or your finger to make sure the salmon is evenly spread.
4. Generously sprinkle the salmon fillets with salt, pepper, and garlic powder. Don't shake the seasonings out aggressively, but you can put a visible layer of each on your fish.
5. Close up the aluminium foil so that you have a nice little fish packet.
6. Put the packets on a baking sheet and put in the oven.
7. Bake for 13-20 minutes or until the fish is cooked through. It is cooked through when the fish is flaky. The length of cooking time is based on the thickness of the fish. Think about 6-8 minutes per ½ inch of thickness.
8. Remove from the oven, take out of the foil, and serve. Serve alongside a wedge of lemon if you like.

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Not much needs to be said for this recipe. I’m confident I don’t need to hype it up too much for you. The reason being, Nutella sells itself. Nutella is practically a perfect store bought food. I mean, it’s delicious on a spoon straight out of the jar. Add Nutella to hot chocolate and you’ve got liquid goodness.

It’s December, it’s cold, I’m snuggled up in hoodies and blankets – and hot chocolate makes it all better. Hot chocolate makes cold winter nights feel cozier. But this, this hot chocolate, is so lovely. Look how beautiful it was swirling in the saucepan? I got the idea for this hot chocolate from an info-graphic that I saw on Pinterest. I thought, “nutella hot chocolate, that’s what I need this winter.”

What I think makes this hot chocolate so special, is that it’s the hot chocolate you would have wanted as a kid (but no one would ever let you have). It is so sweet, chocolatey, and rich. As a kid it would have you bouncing off the walls. As an adult, you can appreciate it for the decadent sweet treat that it is. But, for a bit of childlike whimsy, try to find a funny mug like my bundled up penguin. And finally, top this with marshmallows or whipped cream and you’ll have the ultimate indulgence.

Messy level: One spoon. You can measure everything and blop it straight into the saucepan. You need very few utensils, and the most difficult part is pouring the hot chocolate into your mug.

Nutella Hot Chocolate

 

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Serves: 4

Ingredients

• 4 cups milk (whole milk for more creaminess)
• 1 cup Nutella
• 4 tablespoons cocoa powder
• marshmallows (optional)

Instructions

1. In a sauce pan, heat the milk, Nutella, and cocoa powder over low-medium heat.
2. Whisk continuously until the Nutella and cocoa powder are dissolved and completely incorporated into the milk.
3. Heat until small bubbles start to form along the edge of the milk. It should be hot enough, but if you disagree, keep the milk over the heat until it reaches your desired level of hotness.
4. Pour into your favorite mug and top with marshmallows if you like!

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I love granola and I eat it for breakfast almost every single day. But, even though I love granola, I take issue with most store bought granola. It’s dry, and expensive, and not always very flavorful. Almost every time I go to the supermarket I end up buying something different. My current favorite, which I’ve bought twice in a row, is called The Food Doctor Cacao & Tangerine Granola (which sounds weird but is good). However, I’m still on the hunt for a great granola.

I have had my perfect granola before. It is from Bayou Bakery in Arlington, VA. I loved that granola! It was nicely flavored and simultaneously crunchy and chewy. There were nice clusters, yummy raisins, and a bit of a sweet flavor. The problem, beyond that I no longer live in Arlington, is that it was so expensive. I don’t totally remember what it costs, but I feel like it was somewhere between $8-12. That’s too much for granola. So I wanted to see if I could make it for myself.

Today’s recipe is my second attempt at making granola. The first time I ever made it, I over cooked it and it had a burnt flavor. Thankfully, this attempt came out great! I used a combination of almond and macadamia nuts and for fruit both raisins and dried cranberries. It was what I had in the house. And that’s what is great about making granola – you can use whatever dried fruits, nuts, and seeds that you like or already having in the cupboard.

Now, full disclosure, this granola isn’t like Bayou’s. It’s crunchy and has clusters, but doesn’t have the chewiness. What makes this recipe better is that this granola smells amazing. When baking it smells like those honey roasted peanuts you can buy from street vendors in New York City. And that is the best smell ever! New York smells gross and that roasted peanut smell wafts over it all and smells like joy, and Christmas, and sweetness in your nostrils. If you don’t know that smell, go to New York, or a Christmas market, or also one time I bought a cup here in London on Tower Bridge. Or make this granola. You need to know that smell.

Anyway, all of that is to say, this granola smells like those New York honey roasted peanuts and it tastes similar once it is finished baking. So I haven’t recreated my perfect granola, but I’ve made something so good that I’m cool with living an ocean away from Bayou. I’ve been eating this granola mixed with yogurt and also by the handful straight from the tub. It easy to double this to make more in case you scarf it down too fast. 

Adapted from America’s Test Kitchen. I made a small batch using just 2.5 cups of oats. I did that because I didn’t want a huge batch that I’d feel obligated to eat if it came out badly. Next time I’ll make a larger batch because this is a tasty snack.

Messy level: This is so quick and clean to make. Spray your measuring cup with some cooking spray before measuring the maple syrup and it will slide right out. Nothing will be sticky, then you just mix everything together, and that’s it!

Granola with Nuts and Dried Fruit

 

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Prep time

10 mins

Cook time

40 mins

Total time

50 mins

 

Ingredients

• ¼ cup maple syrup
• slightly less than ¼ cup packed brown sugar
• 2 teaspoons vanilla extract
• ¼ teaspoon salt
• 1 teaspoon ground cinnamon
• ¼ cup vegetable oil
• 2½ cups old-fashioned rolled oats
• ½ cup raw almonds, chopped coarse
• ½ cup macadamia nuts, chopped coarse
• ½ cup raisins
• ½ cup dried cranberries

Instructions

1. Put an oven rack to an upper-middle level. Heat oven to 325/160°.
2. Line baking sheet with parchment paper.
3. In a large bowl, whisk maple syrup, brown sugar, vanilla, cinnamon and salt. Once those are mixed, then whisk in oil.
4. Fold in oats and nuts until thoroughly coated. If the oats and nuts don't seem coated enough, splash in a little more maple syrup.
5. Spoon oat mixture onto prepared baking sheet. Use a spatula or spoon to spread the mix across sheet into thin, even layer. Use your spoon or spatula to press the oats down until they are compact.
6. Bake until lightly browned, about 35-40 minutes. Rotate pan halfway through. I don't stir it during the baking process because then it allows for more clusters. You can stir it if you want, but then your granola may be darker and less clumpy.
7. Remove granola from oven and cool for about 1 hour.
8. Break the granola into pieces of various sizes. Stir in the dried fruits. You stir in the fruits now because if you bake them the fruit will get really dry and unpleasant.

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When I made corn chowder, I told you that I liked to go to Zumba on Mondays. That means Monday dinner kind of gets short changed because I need something light and quick. This recipe fits the bill. Last Monday, I made this simple chicken dinner with broccoli and rice. As we were eating it I said to Ryan, “this is college Mariel dinner,” and he chuckled and nodded.

This was the meal I made all throughout college. It is the first real meal I ever knew how to make. It is probably the first meal I ever made for Ryan. In college I would’ve made this with defrosted frozen broccoli and a box of Near East rice pilaf, but over the years I’ve stepped up my game and now I can make everything from fresh ingredients.

I haven’t shared this recipe on the blog before because it didn’t seem very special. It seemed so straightforward, who would need this recipe? But the truth is my mom wrote this down for me when I was in college and didn’t know how to cook anything. She was writing down recipes for me in a spiral notebook and I felt like everything she was writing was too fancy (liked baked salmon filets). So I asked her, “how do I make just plain-ass chicken?” And this is it, plain-ass chicken.

This recipe is a great beginner recipe. It’s perfect for college students, busy people, people with few kitchen appliances, and people who want to learn to cook. Here are four other reasons why this meal is awesome.

1. It’s fast. The whole thing will take you 45 minutes. Yes, 45 minutes is longer than it takes to defrost a pizza, but it is faster than it takes to defrost a lasagna and can sometimes be faster than delivery.
2. It’s cheap. All the ingredients costs me less than £10. It serves two and you’ll still have rice and stock left for a future meal, so really cost per person is even lower.
3. It’s made of all whole, fresh, normal ingredients. So you can feel good about making a quick dinner with all ingredients you can pronounce.
4. It’s going to teach you three valuable basic cooking skills: how to make rice, how to steam vegetables, and how to cook chicken. Learn the basics and you have the foundation to make all kinds of more complicated stuff in the future.

Now a few notes on preparation. The only special equipment I recommend is a vegetable steamer. I like steaming vegetables because it is healthy and quick. Also, for beginner cooks you’ll be making everything on the stove which is good because it will be easy for you to keep your eye on everything. Also you can steam all kinds of veggies, green beans, asparagus, whatever you like. The vegetable steamer I use is pictured below. I like it because it’s easy to clean and store. It’s kind of floppy though so using the handles to remove the vegetables and steamer is a bit hard. If you aren’t going to steam your veggies, then I recommend roasting them. You can find my favorite roasted broccoli recipe at the Amateur Gourmet’s blog.

We’re going to be using boneless skinless chicken breasts. They don’t often get a lot of love because chicken with bones and skins have a bit more flavor. But boneless skinless is cheap to buy, easy to prepare, and quick to cook. You want to make sure that your chicken breast is uniform in thickness. The reason for this is that the thinner side can cook and dry out before the thicker side is even cooked. To even your chicken you can hammer it with a meat mallet. I don’t have that so I’ll sometimes use the bottom of a sturdy glass. You could also cut your chicken breast lengthwise, giving you pieces of even thickness. This is the method that I like, also because it also cuts down on cooking time.

Last note, for seasoning I used adobo and Old Bay, because that’s what I like. You should use what you would like. Don’t know what you like? Garlic powder, salt, and pepper are always a good choice.

Ok, now let me take you back in time to Mariel’s college days.

Messy level: This recipe is really easy and there isn’t much opportunity for spills or splatter. Still, you have to use three pots so that’s almost a full sink of dishes. Overall though, clean prep and easy clean up.

Easy Beginner Chicken Dinner

 

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Cook time

45 mins

Total time

45 mins

 

An easy recipe for a beginner's chicken dinner

Author: Cooking is Messy

Serves: 2

Ingredients

• ½ cup white rice
• 1 cup chicken stock (you can use water, but stock is more flavorful)
• 2 boneless skinless chicken breasts
• adobo (or your preferred seasoning for the chicken)
• 1 medium head of broccoli
• Old Bay (or your preferred seasoning for the broccoli)

Instructions

1. Start with the rice. Put the rice and stock in a medium sauce pan. Heat on high on a back burner (since you're going to set it and leave it). Bring to a boil. Once it boils, lower the heat to low. Cover the pan, let it simmer until all the liquid is absorbed. This takes usually 35-40 minutes, but check your packaging. [Beginner tip: to check for doneness, lift the lid, and use your spoon to push aside a bit of rice to see the bottom of the pan. Is there liquid? If so, not done]
2. Now prep the chicken to make the breasts even (see note above) Season generously with adobo/seasoning of your choice. Set aside.
3. 
4. Wash the broccoli. Cut into little florets.
5. 
6. In a medium saucepan put about ½ inch of water in the bottom. Put the steamer on top of it. Make sure the water doesn't come up over the steamer.
7. Put the vegetables on top of the steamer. Sprinkle with Old Bay or the seasoning of your choice.
8. 
9. Cover the broccoli. Cook on medium-high for about 10 minutes. [Beginner tip: At about 7 minutes, lift the lid and take out a piece of broccoli and test it to see if it tender enough for your liking. Turn off the heat when you feel it is cooked enough]
10. Put a little oil in a skillet. Heat the pan on medium-high.
11. Flick a little water into the pan. If it does nothing, your pan isn't hot enough. If it pops and sizzles aggressively then it is too hot. If it just jumps a little, you're ready.
12. Lower the heat to medium. Add the chicken. Cook on one side for about 3-5 minutes. Flip and cook on the other side for 3-5 minutes. Chicken should be done at about 8 minutes. [Beginner tip: Make a small cut into the chicken breast. Still pink? not done. Increase the heat if it's taking forever, lower the heat if you feel it is browning too quickly]
13. Turn off the heat and serve.

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Last week when when I made the Pumpkin Roll recipe I told you I was making my own pumpkin spice mix, but I didn’t tell you how. So today, here’s a quick post with recipe for pumpkin spice.  Now, you might be thinking, why would I make my own spices? Here are three reasons:

1. You can’t find it in a store
2. You already have the spices you need and don’t want to hit the store
3. Sometimes DIY is fun

This recipe is from allrecipes.com. You could subsitute cloves for the all-spice if you already have that on hand. This makes about 4 tablespoons, increase the recipe as needed. Mix the ingredients below and you’re done. Now let the fall flavors flow.

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We can finally start decorating because on Saturday, our landlord came and furnished our apartment! Yes, to answer your unspoken question, we’d been living in our apartment for a week without furniture. Now, it’s starting to feel more like a real place to live because we can put things away and actually sit and relax other places besides the air mattress.

While our landlord was furnishing our apartment, Ryan and I got the heck out of there and went to Camden Market. This place blew us away! There were so many stalls and so many ways to explore. I lusted after a hand-made black leather purse. I ooo-ed over a knit baby hat with a double-decker bus pattern, for all the many friends I have back home who are expecting. We saw antique cameras, books, board games, jewelry, scarves. It was glorious. We bought a painting of a Big Ben cityscape to decorate the bare walls of our apartment.

Our new table, chairs, and painting

While the vendor was mounting the painting, we went to have lunch. We were overwhelmed! We stood on a walkway and looked down at the food vendors. There were so many choices and we decided to do a lap before committing. We found Polish, Peruvian, Turkish, Mexican, Spanish, Jamaican, and Argentinian foods just to name a few. Everything looked amazing, nothing looked mediocre. We decided to each get something different and share. I can’t wait to go back and eat some more.

Even though Ryan and I were out an about this weekend, these cookies didn’t make it until the end of the day Sunday. We devoured them! Also, these cookies are gluten-free and tasty! I know more and more people  who are gluten-free, but I have a hard time finding a good gluten-free cookie recipe. These should fit the bill. This might ruin the gluten-free factor, but these are also great when you put a little nutella on them and make a peanut butter nutella cookie sandwich.

Adapted from pbs.org

Ingredients:

1 cup smooth peanut butter

1 cup sugar (the cookies are pretty sweet this way, I think you can go down to 3/4 cup if you want)

1 large egg

1 tbsp vanilla extract

Directions:

1. Preheat oven to 350°

2. In a small bowl, lightly beat the egg.

3. In a large bowl, mix the peanut butter, sugar, egg, and vanilla extract until smooth and combined.

4. Line cookie sheet with parchment paper. Take about 1-2 tbsp of dough and make it into a rough circle. Place it onto a cookie sheet. Arrange cookies about 1 1/2 inches apart from each other.

5. Use the tines of the fork to make a hash mark pattern on  your cookies. You don’t have to do this, but it seems to be part of every peanut butter cookie recipe.

6. Bake for 10-12 minutes.

7. Let cool.

8. If desired, spread nutella onto a flat side of a cookie and top with another cookie. Peanut butter nutella sandwich cookie!

Messy level: One spoon. Four ingredients and all you have to do is stir, shape cookies, and bake! What could be easier?

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This recipe might be the easiest and cheapest recipe I’ve ever posted. There are a couple of “flair” ingredients in the recipe, but it would be good if all you had was a bag of rice, a can of chickpeas, and bottle of teriyaki sauce. Those ingredients don’t cost much and you might already have them in the pantry. What could be simpler?

Also, I think this is a great meal to make if you’re only cooking for yourself. Is that a weird thing to say, that this is a good dish for one? Maybe…

However, when I lived alone I was always looking for recipes that didn’t make a billion servings. I didn’t like cooking that much then because I’d make eating that same meal for lunch and dinner for the next 4 days. It can get old. But this dish, is perfect for 2-3 meals. It’s perfect if you want to whip up something quick, small, and tasty.

While I stand by my original statement that this is good plain, it’s super delicious topped with pineapple salsa. It adds a little sweetness from the pineapple and some great zest fro the onions and cilantro. Yes, making the salsa is a little more chopping and prepping, but it’s tasty and beautiful.

The recipe is adapted from the a great cookbook called The Happy Herbivore. It’s a vegan cookbook, but really accessible for people who like vegetable based meals, but don’t actually want to be vegan.

Messy level: This is one spoon! You cook everything in two pots, there’s so little chopping, and it’s just so darn easy!!

Teriyaki Chickpeas and Rice

 

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Prep time

10 mins

Cook time

20 mins

Total time

30 mins

 

Serves: 4

Ingredients

Chickpeas

• 1 15oz can of chickpeas, drained and rinsed
• ⅓ cup teriyaki sauce (or more if you like!)
• 1 tbsp hot sauce
• ½ tbsp raw sugar (just swipe 2 packets from your local coffee shop)

Rice

• 2 cups water
• 1 cup uncooked white or brown rice

Pineapple salsa

• ½ cup chopped pineapple
• 2 tablespoon chopped red onion
• 1 tablespoon chopped cilantro
• lime juice (from about ½ a lime)

Instructions

1. In a large skillet, mix together the chickpeas, teriyaki sauce, hot sauce and sugar. Let the chickpeas marinate in the skillet while you get the rice ready.
2. In a medium pot, bring the 2 cups of water to a boil.
3. Once the water has come to a boil add the rice. Cover the pot and turn to low. Let simmer until the water is absorbed, about 20 minutes. Rice is done when rice is tender and water has cooked off.
4. Turn the skillet with the chickpeas to medium. Heat until the chickpeas are cooked enough to our liking, usually about 10-15 minutes. Stir occasionally.
5. While everything else is cooking do whatever salsa chopping you need to do in case you didn't do it before you started. Then mix also salsa ingredients together in a bowl.
6. Serve the rice in a bowl then top with chickpeas and salsa.

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